![]() If anything, I should be put at ease by songs and dances that are close to my heart, but more often I feel like I'm standing out. Today, I often feel that same kind of freakishness in hip-hop dance classes. ![]() ![]() “Can you teach me how to dance like that?” my classmates would ask. It called to mind my private school days when I was alternately gawked at and praised for my amazing ability to dance. I wanted something where I can twerk and have a good time and not be at the club,” says Rahmaan.īut I couldn't help but notice that not everyone in the studio seemed to get the same blast of nostalgia, and that some didn't know how to do the Wop or the Kid and Play.Īnd at first it bothered me to watch the women around me struggle to do dance moves that I learned from my friends before the days of YouTube. “My dad owned a nightclub, so I’ve been around music all my life. And I thought, ‘I’d love to learn “Crazy in Love” and “Get Me Bodied.' " So when she got laid off from a marketing position with Island Def Jam Music Group, Rahmaan hooked up with a couple of instructors via Craigslist to create exactly what she was looking for: sweaty cardio dance classes set to current hip-hop hits that mimicked the moves from the music videos. I was looking at a dance class to Beyoncé’s music, but they weren’t doing the choreography. “I was never really a hardcore fitness person. “I had just had my son, and I was trying to find ways to work out and lose the baby weight,” she tells SELF. Ratchet Zooba is one of five class types offered by Banana Skirt Productions (the name is a nod to the iconic black performer Josephine Baker), founded in 2014 by Akinah Rahmaan, a young black mother who really just wanted to dance to Beyoncé. It’s made even more acute when the teacher leads the class through watered down dance moves that don’t capture the essence of Bey’s fabulosity. And it feels downright strange to see it used as a hype song for HIIT, especially in a room full of women who probably have no idea what it’s like to feel insecure about kinky hair or wide noses. Lyrics like, “I like my baby hair with baby hair and afros I like my negro nose with Jackson Five nostrils,” speak to my culture and appearance as a black woman. Typically, I am the only woman of color in the room, which makes me cringe when songs like Beyoncé’s “Formation”-my summer 2016 theme song-come on. Awkward for me, that is I'm sure the other people in my workout classes don't even notice. Being a black woman in the predominantly white fitness scene of New York City, this is the norm. I can’t help but notice that the crowd lurking near the door is overwhelmingly white-cue the internal eye roll. It's 7:30 P.M., and I'm waiting in line for Throwback Ratchet Zooba, a hip-hop dance cardio class.
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Here’s an in-depth comparison of the two, their relation to Plesk and how to set it up. The two databases are so similar that MariaDB negates the need to upgrade mysql, because it can usually replace MySQL in a straight swap. I checked the mysql documentation and couldn't find a command to report the priviledges a user has, so I couldn't verify this directly. With all MariaDB’s power under the hood, MySQL vs MariaDB was suddenly a legitimate topic of conversation. I think this article is out of date as a) the db user plesk creates doesn't have the grant privs so there's a difference in Plesk versions going on here and b) there is no way for the end-user to set this so it follows that Plesk does this for you, which ties up with the fact I can upload the schema and the users are being added. I can't grant all privs to the mysql user as per this page. I am having no joy, which is a pretty big disclaimer to my comment here - see - but I think it is unrelated to this. Having had the virtual server I use upgraded to Plesk 7.5.4, I attempted to install drupal. Upload the file database/database.mysql with the database scheme. To create the database layout, select the tab import files. This may not complete successfully in that case you'll have to assume / hope the user was created with the necessary privileges. 'password' is the password required for that username.' is the username of your MySQL account.'databasename' is the name of your database.If you've created a new user for the Drupal database, you need to grant priviliges to the user: execute the SQL query: GRANT ALL PRIVILEGES ON databasename.* TO IDENTIFIED BY 'password' Go to the SQL screen via a small button labelled SQL in the left pane of the phpmyadmin screen. If necessary, click Databases in the phpmyadmin start screen and then the database name. Note that this opens phpmyadmin in a pop-up that may be blocked by your browser.įirst make sure the relevant database is selected. The icon is a blue stack with a monkey wrench. If you do not have the option to create new database users, use a pre-existing one.įrom the database users overview page click DB WebAdmin Again, depending on your host, you need to create a new user via: Add New Database User. ![]() ![]() ![]() In the overview page you'll see all users for this database. If you use MySQL or Microsoft SQL Server, you can manage permissions for database users through the Plesk UI, such as the permissions to perform operations on table structure and data. If no limits exists it is best to create a new database for Drupal via: Add New Database.Ĭlick on the name of the database you wish to use. This is often the case with low-budget hosts, where you are limited to one database. Depending on your host a database may already have been created. This loads a page with an overview of databases. ![]() These people have “normal hearing,” but the slight volume boost helps them understand what is being said. More recently, some adults with severe APD and even a few children have been fitted with hearing aids with a small amount of amplification to help them listen more easily.A “bell buddy” can tap the child on the shoulder when it’s time to come in from outdoor activities like recess or PE.A designated “note taker” can give the child a copy of their notes to focus more intently on what the teacher is saying.The child should be able to complete standardized testing in a quiet room away from other children.Captions should be turned on for all videos.Using visual cues like a written schedule for the day on the board and giving homework assignments in writing can be helpful.Background noise can be reduced by increasing the soft surfaces in the room (acoustically treated ceiling tiles, high pile area rugs, wall tapestries) that can help absorb noise and reduce reverberation. ![]() Teachers can repeat answers other children give if the information was missed the first time.The teacher should try their best to face the class when they speak and not instruct while writing on the board.At school, the educational audiologist can train the classroom teacher and child’s team about APD and good communication strategies.The most popular system in current use is the Phonak Roger Focus. The child will continue to hear their classmates but can hear the teacher with less effort. This makes the teacher’s voice clearer and helps reduce noise, distance, and reverberation problems. The teacher wears a microphone, and the child wears an earpiece that delivers the sound wirelessly to the earpiece. One of the best and most effective recommendations is using an FM/DM system.Psychologists, speech language pathologists, and OTs are important interdisciplinary team members and can provide important insight that can help diagnose APD.Įxamples of School-Based Accommodations for APD Still, an APD evaluation requires sustained attention and the ability to repeat back words and sentences clearly, so most audiologists will not perform evaluations on kids younger than 5-7 years old.Īlthough psychologists, speech-language pathologists, and occupational therapists may have screening measures for auditory processing abilities, it’s important to remember that an APD evaluation is a set of complex calibrated listening tests that must occur in a soundproof booth. ![]() A hearing test can be completed on a child at any age. Many audiologists (even pediatric audiologists) do not perform APD testing, so it’s common to be referred to an additional clinic or the school district’s educational audiology team for an APD evaluation. They’re able to hear, but fall short at listening. Children with CAPD have a hard time receiving, organizing, and using auditory information. Once the audiologist has established that hearing is normal, they can recommend APD testing. These are signs of central auditory processing disorder (CAPD), a learning disability that impacts the brain’s ability to filter and interpret sounds. A “hearing test” done at school or a doctor’s office is only a screening, so it’s essential to have a complete diagnostic hearing evaluation done. The first step in an APD evaluation is a standard hearing evaluation by an audiologist. How can my child be evaluated for Auditory Processing Disorder? Insufficient Pro Credits Add 3 credits for only 12. The template has gray horizontal lines and a red vertical line that acts as a margin or tab stop. letter size) and can be printed on any standard printer. 12 Stave (Free Blank Sheet Music) sheet music composed by in C Major. This lined paper PDF is easy to print and it’s available to download for free. Free blank sheet music is provided in PDF file format (A4 and U.S. (So, make sure to bookmark this page if you found it useful, so you can come back for more!)Īnd yeah, I created these free printable music staff paper PDF's without my logo or copyright. Manuscript Paper - 12 Stave (Free Blank Sheet Music) sheet music composed by in C Major. Ready to practice writing your notes and exercises. Ours manuscript paper is great for hobbyists or students who are learning to play a input and wish to write their own music. Easily print your void music outer and start writing songs for guitar or piano. If you plan on learning about theory, it's a good idea to get a bunch of downloadable blank staff papers. Free staff report in a printable PDF format for piano composition. Remember our trees! Save some, and make sure you set your printer to print on both sides to save paper and be more eco-friendly as well.Ĭhoose a lighter grey color to save more ink, as well. Fresh, clean, blank music manuscript paper without a logo! It's ready to print piano grand staff paper, regular or large staves. Here you'll find free printable staff paper for musical notation. In, for example, music theory and piano lessons, both the teacher and the student need to have music manuscript paper ready to jot down exercises, note names, ideas, lesson notes, scales, etc. Please read the disclosure for more info.Īs a musician and pianist, you often need printable staff paper quickly. The second is a 10 stave portrait sheet, and the third is a 12 stave portrait sheet. Manuscript Paper - 6 Stave (Super Jumbo) (Free Blank Sheet Music) sheet music composed by in C Major. Print a few sheets, and start jotting down notes. ![]() This article may contain compensated links. Write your own music on this free printable blank music staff paper for musicians and songwriters. The template has only eight staves noted with the treble clef so you don’t have to write them making it easier to start with the music notation. ![]() The template has only three staves which are quite big making it easier for beginners and children to learn music notes and practice there note writing. Printable Staff Paper Free Printable Staff Paper PDF With this printable staff paper students, musicians or composers can easily write down music notes to either finish assignments for music theory or just to compose songs. With this printable large staff paper you can easily write down notes during music lessons. ![]() Monday start: teal, pink, gray, green, blue, and violet. I hope you love this meal planner and grocery list! here’s a full-size image to show you what it looks like with links to each download just below it. It also features a “for the week of” lest there be any confusion with the little ones on whether this is up to date or not! □ This template has a Sunday and Monday start downloads and both layouts are available for free download in all of these colors: teal, pink, gray, green, blue, and violet. the right half of the meal planner has a blank shopping list where you can write down the needs of your next grocery run as you eat all your current food and plan out next week’s meals. This meal planning template is a vertical orientation with the days of the week going down the left half of the page with lines for breakfast (B), lunch (L), and dinner (D). ![]() Happy Meal Planning! Weekly Meal Planner With Grocery List If you’re a planner lover make sure to check out all these thanksgiving meal planners and shopping lists and these partner site weekly to-do lists! All free and printable. There isn’t a black border around any of them when printed. It is worth noting that the black borders around each of the bigger images are just for this post. But, as always, no obligation whatsoever. I’m hopeful that you’ll find the perfect meal planner for your family and home! If not, comment away and I’ll see what I can do about adding even more! If you’re feeling generous or grateful for the free downloads I’d love any kind of social share of this page and/or the Pinterest image at the end of this post. Each of the different menu planner layouts has: a Sunday start, a Monday start and a number of different colors. I’ve tried to keep this page organized given the length and number of options in terms of templates you can choose to download according to your home’s specific needs and your color preferences. download one or download them all! Totally up to you. □īut because I know first hand how busy life can be, especially during the week, I wanted to share all of these printable weekly meal planners with you! every last one of them is free. and to be completely honest, sometimes there are weeks where I don’t use any of them because it just doesn’t happen at all. And in all different colors! I’ve even created and used ones with a Sunday start and with a Monday start. Over time I’ve created a bunch of different menu plan templates – blank ones, horizontal and vertical, ones with snacks, ones with a grocery list, and more. over the years my weekly meal planner has evolved from a simple list on the fridge to a notebook to an actual planner too, as of late, one of the free weekly meal plan templates you see below. □ My love for planning also spills over into meal planning. there is just something about writing down my thoughts and to-dos and everything else that helps me stay organized and stress-free during the daily chaos known as life with four kids. I’ve got notebooks full of lists of every kind. Until the end of your next turn, you have the invisible condition, and anything you are wearing or carrying is also invisible. Until the end of your next turn, when you hit a creature with a ranged attack roll using this crossbow, the attack deals an additional 2d8 fire damage. 4) You cannot attack with a crossbow as a Bonus. 3) You cannot load a crossbow as part of a Bonus action or a Reaction. But, you can’t do this and also load a crossbow as part of an Attack action that round. The next time you hit a creature with a ranged attack roll using this crossbow before the end of your next turn, you or another creature of your choice within 30 feet of you can regain hit points equal to 1d8 plus your proficiency bonus.įlames. 2) You can use your interact with one object option to load (but not fire) a crossbow once a round provided you use both hands. You can fire a repeating crossbow with one hand or fire a repeating. As a bonus action, you can tap one of the constellations to invoke it, expending 1 charge and producing one of the following effects:īalance. Loading a new case of 5 bolts is a full-round action that provokes attacks of opportunity. ![]() The crossbow is decorated with three constellations. The crossbow has 3 charges and regains 1d3 expended charges daily at dawn.Ĭonstellations. The ammunition created by the weapon vanishes the instant after it hits or misses a target. Item: A simple or martial weapon with the ammunition property (requires attunement) This magic weapon grants a +1 bonus to attack and damage rolls made with it when it’s used to make a ranged attack, and it ignores the loading property if it has it. If you load no ammunition in the weapon, it produces its own, automatically creating one piece of magic ammunition when you make a ranged attack with it. Lets look at the full wording: Repeating Shot. You ignore the loading property with this crossbow. This crossbow is crafted from blackened wood, and its limbs bear pearl inlays depicting constellations. For more information about Wizards of the Coast or any of Wizards' trademarks or other intellectual property, please visit their website at (any crossbow), rare (requires attunement) For example, Dungeons & Dragons® is a trademark of Wizards of the Coast. This subreddit may use the trademarks and other intellectual property of Wizards of the Coast LLC, which is permitted under Wizards' Fan Site Policy. This subreddit is not affiliated with, endorsed, sponsored, or specifically approved by Wizards of the Coast LLC. Wizards of the Coast, Dungeons & Dragons, and their logos are trademarks of Wizards of the Coast LLC in the United States and other countries. For a longer list, see the Related Subreddits wiki page.But using them effectively will require the Crossbow Expert feat, as otherwise there is no reason you couldnt use a single crossbow for each available Attack (without Loading, that is). Drawing the ammunition from a quiver, case, or other container is part of the attack. The specific bullet points in the question: Holding two crossbows will be possible for any character, not just Rangers. Each time you attack with the weapon, you expend one piece of ammunition. You can use a weapon that has the ammunition property to make a ranged attack only if you have ammunition to fire from the weapon. BoardGameGeeks Friendly Local Game Store List. Ranged weapon (martial, hand crossbow) Ammunition. ![]() ![]() Please read the rules wiki page for a more detailed break-down of each rule. Heavy, Loading, Two-handed, Special, Ammunition, Range (125/400), stabilizing.
![]() ![]() You may not copy, resell or re-distribute under any circumstances. All of my designs and content are for your personal use only. These templates are not compatible with any Windows Office product. Once you’ve fully completed your resume, proofread it etc, save to PDF for printing or emailing to your prospective employers.ğollow the instructions provided in the RMR Guide to download the fonts used.ĝownload your ZIP file, and extract / Unzip to a new folder.If you don’t receive the email, you can also find the download here:.Once you have purchased this listing, Etsy will automatically email you a download link to your file.You can customize anything in the templates.ěonus Icon pack with multiple colors already done for you, making it extra easy to copy and paste.Ğxtra Icon Pack, including color choices already done for you! Need a different color – happy to do it for you.đ and 2 page resume templates, if you need more – just let me know!.Follow the instructions provided in the RMR Guide and you're on your way to completing a beautiful resume. If you don't receive the email, you can also find the download here. Once you have purchased this listing, Etsy will automatically email you a download link to your file along with your receipt. You can customize everything from the fonts used, icons, colors, and you can even change sections around easily if you want. This template is fully editable in Google Docs. This Google Docs resume template is perfect for job seekers of all levels. Add your picture by going to Insert > Image.Make your resume stand out from the rest with this Professional template. Also, insert an ID-style photo of yourself in one of your resume’s upper corners. Apply Some Finishing Touchesīefore mailing your application, remember to always double-check the contents of your resume (and cover letter). Use headers and bulleted lists when working on these sections.Īlong with your qualifications, provide your career objective. When writing down your qualifications, divide them into several sections-educational background, accomplishments, and work experience. Next, just below your name, enter various types of contact information to make it easy for employers to reach you (phone number, email address, etc.). When writing your name, use large bold font to make it stand out. Opening Your ResumeĪt the top of your resume, start by entering your full name in large bold font. Make sure the measurement fields are set to 1 inch. In the Page Setup menu, go to the Paper Size option and select either the A4 or Letter size (depending on which is appropriate for your region).īesides the document size, use the Margins option to keep your content tidy. To do so, open the File menu and then select Page Setup. Prepare Your Resume’s Size and Layoutīefore writing down any information, set up your resume’s general format first. If you’re not yet familiar with this app, then go ahead and read our simple tips just below. Google Docs works great for making a resume with minimal hassle. So, whether you’re applying to be a teacher, chef, or engineer, a resume is important for your application process. There are fields for information about work experience, personal skills, education, contacts, and photos. Most layouts have well-thought-out basic blocks in a stylish design. Professional designers create them to attract employers’ attention. In an article from The Balance (a career-focused resource), they explain that a resume is a basic summary of qualifications-such as educational background and work experience. Free Google Docs resume templates will help with this. Don’t delay and download now-use our templates to apply in education, customer service, engineering, or other fields! How to Write a Resume in Google DocsĪ resume is integral in a job hunt. By incorporating our content, you can quickly compose a professional job application in no time! Plus, for convenient editing, our samples are even compatible with Google Docs. If you need to design one quickly, then download one of our easily editable Resume Templates to help you out. When applying for a job, creating and mailing a resume is essential. ![]() ![]() ![]() As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.” “The difference between those who adapted and those who didn’t, Gorton said, was a willingness to totally commit.”ĥ. You have to see yourself winning before you win. Modesty is not a word that applies to me in any way – I hope it never will.”ģ. People will say that kind of thinking is totally immodest. “I knew I was a winner back in the late sixties. What this article looks to do is take some of Arnolds most infamous quotes and compile them into one accessible place just for you! Sounds good right? Before we begin, let’s take a look at some of the roles Arnold has played in his acting career: Arnold’s Key Roles:Ĭonan in Conan the Barbarian (1982) T-800 in The Terminator (1984) and Terminator 2: Judgement Day (1991) John Matrix in Commando (1985) Dutch in Predator (1987) Julius Benedict in Twins (1988) Douglas Quade/ Hauser in Total Recall (1990) Detective John Kimble – Kindergarten Cop (1990) Jack Slater in Last Action Hero (1993) Jericho Cane in End of Days (1999) Rottmayer in Escape Plan (2013) This may not be an exhaustive list, but the majority of Arnold’s best quotes come from these classics, so relax and enjoy, as we bring you 50 of Arnold Schwarzeneggers best quotes!ġ. Oh yeah, and he also used to be a bodybuilder that was absolutely shredded (if you weren’t jealous enough already!) Likened to Chuck Norris and Sylvester Stallone, Arnold was a man that every male wanted to be! However, he has not always had a career in politics, in fact, for decades, Arnold was famous for his leading roles in movies like Terminator, Commando, Total Recall, Jingle All The Way, and Predator. Currently the Governor of California, Arnold was born in Austria in 1947. You will have a hard time finding a cooler man than Arnold Schwarzenegger. ![]() ![]() ![]() His work with the Conference was predominantly in finance and new church starts. He was an active member of the United Methodist Church, working in both the local church and the Virginia United Methodist Conference. He also never gave up his love of learning and enjoyed studying the stock market and earth science. He thoroughly enjoyed the outdoors, and his main hobbies were bow hunting, gardening, riding motorcycles, and, in the latter part of his life, ATVs. His family was the most important part of his life, and no matter how long he worked, he always took time for the raising of his children. The first half of his 46-year work career was spent predominantly in bridge construction and the last half was mostly supervising treatment plant construction along with work on the Richmond Flood Wall, and early stages of construction of Wintergreen and Massanutten Ski Resorts. After completing his tour of duty in the Army, he returned to Virginia and spent the vocational part of his life supervising heavy construction projects. Lee High School, the University of Virginia School of Civil Engineering, and U.S. Black and his nieces, Susan Black, Mary-Benham Nygren and family, and Ann Yadlowsky and family.įrank was raised in Augusta County and Staunton. Wingfield his great-grandchildren, Mikayla M. Christopher Wingfield, Jr., and Matthew J. He is preceded in death by his wife, Mary Margaret (Beale) Black. He was born in Staunton, on February 25, 1935, to the late Frank S. Black Jr., 89, went to be with the Lord on Sunday, March 17, 2024, at Carilion Roanoke Memorial Hospital in Roanoke, Virginia. After a life full of good friends and adventures, Frank S. ![]() DC Power Jack: It is possible to use the DC power Jack as power supply.The standard USB connection delivers 5V and allows you to draw 500mA in total. USB cable: The most popular and also the easiest way to power the microcontroller is via USB cable.Like the Arduino Uno, you can power your Arduino Mega in three save ways because a voltage regulator provides a regulated and stable voltage for the ATmega2560 microprocessor: In my opinion you should be save to draw a current up to 100mA. The LP2985-33DBVR has a maximum output current of 150mA but on the official Arduino website, the maximum current is limited to 50mA. The maximum current draw from the USB connection is therefore reduced to 500mA.īecause the Arduino Mega has 3.3V pins to supply external electrical devices, there is a second voltage regulator build in, that reduces the voltage from 5V to 3.3V. There is no need for a voltage regulator because the USB connection is already regulated by the USB output from your PC or laptop. The Arduino Mega can also be powered via the USB port. The maximum output current of the LD1117S50CTR is 800mA. ![]() Besides a higher input voltage than 12V has no advantage. But an input voltage between 7V and 12V is recommended to use the Arduino Mega over an extended period of time because otherwise the voltage regulator produces a lot of heat that can damage the microcontroller. The LD1117S50CTR provides a stable 5V output for the ATmega2560 and has a maximum input voltage of 15V. |
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